Hey CHI GALS! Did you know May is Mental Health Awareness Month? Let’s meet next month to discuss and explore mindful techniques to better your mental health. I’ve asked my friend Christina E. Fontenelle to speak to us about her best practices. Christina is an Art & Dance/ Movement Therapist who uses a multi-modal approach to provide a safe, non-judgmental setting to facilitate personal growth and healing for her clients. Just as we focus on our bodies (inside and out), we should be diligent about how we’re training our minds. What we think, we become. You’re invited to come share your insights and learn from Christina and other women too!
Hello Chicago ladies! March is Women's History Month, so I've asked three inspirational women I admire to share insights on their respective professions and how they stay empowered. Come hear gems from Jessica L Williams, L’Oreal Thompson Payton and Anna Marevska on 3/20, 6pm at the Adamus Lounge downtown. Learn more, and then email me to RSVP: Vanessa.L.Flowers@gmail.com.
Howdy Chi Girls! It's the first meet-up of the year and we're getting artsy! Join me and other amazing Chicago women for an art walk. We'll be getting a tour of the Fulton Street Collective by a Sudanese artist I met recently, Mohamed Dardiri. His work is truly inspiring, timely and innovative. Can't wait for you all to check it out! See you soon. RSVP by emailing me at Vanessa.L.Flowers@gmail.com